30 Day Plank Challenge Calendar. My arms are getting a bit flabby and I really need to do something about it. I need a few exercise that would work.
The planking exercise is a great You can see thousands of people have already tried this challenge and it's one of our most popular.
I need a few exercise that would work.
30 Day Plank Challenge Chart
30-Day Plank Challenge
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30 day plank challenge | Workout challenge
30 Day Plank Challenge Chart
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Planks are one of the best core exercises you can do. In fact, it isn't just a powerhouse exercise for your core, but for your posture, balance and mood! Get your ab challenge calendar for an easy to follow guide that will give you a few moves each day to break out of the planking rut and get results.