Supreme 90 Day Calendar. The program does include a nutrition guide from Tosca Reno so that you can watch your calorie intake as well. If you have any questions about the workouts use the comment section and I will reply.
The calendar could be better structured, so I am.
Cooking too much at dinner and eating leftovers for lunch the next day.
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Insanity is just like ridiculous cardio. Sorry you don't like the review, but your accusation is out of line. Calendar - Day For You Treat Yourself Indulge and Relax.